My Reflections
Want to achieve success? Develop a goal-oriented mindset
What do successful people have in common? Goals.
Having trouble staying positive lately? Try these tips
Having trouble staying positive lately? Try these tips.
What's behind the record cases of COVID-19 in Florida?
In this piece, Gisela Lowenstein reflects on her personal experiences after lockdown rules were announced for Miami.
Repetitive negative thinking linked to cognitive decline, study suggests
In this piece, we explore a new study that suggests “chronic” negative thinking corrodes our cognitive abilities.
How do we inspire the next generation? We get clear about what we really believe.
Clarity in our values will help us make better decisions.
How our underlying beliefs shape our world
Are we aware of our underlying beliefs—and how they shape our world?
Recognizing the importance of inner PPE
In this piece, Gisela Lowenstein discusses how we can protect our minds from the viral negativity of the world.
How do we elevate our energy in uncertain times? Service
In lifting others up, we are similarly uplifted.
In tough times resilience is key
Challenging times can help us develop the resilience necessary to move toward long-term goals.